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Understanding Short-Term and Long-Term Disability Insurance

Navigating a leave of absence, whether through STD, LTD, or FMLA, can be challenging, but understanding your rights and options will help you manage the process with confidence.

Short-Term Disability (STD):
Short-Term Disability insurance provides income protection if you're unable to work due to illness or injury for a brief period, typically covering weeks to a few months. It's commonly used for temporary conditions like surgical recovery, injuries, or short-term illnesses.

Long-Term Disability (LTD):
Long-Term Disability insurance offers income protection for more extended periods, often beyond the coverage of STD, and can last until you return to work or even until retirement. LTD is designed for more serious conditions that prevent you from working for an extended time.

Both STD and LTD replace a portion of your income and require medical documentation from a healthcare provider confirming your inability to perform your job duties. These benefits usually have a waiting period, known as an "elimination period," which is the time between the onset of your condition and when benefits begin. The length of this period can vary depending on the type of coverage and your specific condition.

Financial Tips While Waiting for Benefits:

  • Build an Emergency Fund: If possible, save money in advance to cover expenses during the waiting period.
  • Create a Budget: Plan your finances to manage reduced income.
  • Negotiate Medical Bills: Explore payment plans or discounts for healthcare expenses.
  • Explore Assistance Programs: Look into local, state, or federal programs for financial support.
  • Consult a Financial Advisor: Get professional advice on managing your finances during this time.

State-Regulated Disability Insurances:
In addition to STD and LTD, some states offer disability insurance for non-work-related illnesses or injuries. These programs, such as Temporary Caregiver Insurance, State Disability Insurance, or Paid Family Leave, vary by jurisdiction in eligibility, coverage, and benefits. Understanding your state's offerings can help you access additional support.


Navigating the Family Medical Leave Act (FMLA)

The Family Medical Leave Act (FMLA) is a U.S. federal law that grants eligible employees up to 12 weeks of unpaid, job-protected leave per year for specific medical and family reasons. FMLA helps employees balance their work responsibilities with personal or family needs.

Qualifying Reasons for FMLA:

  • Personal Health: For employees with a serious health condition that prevents them from performing their job duties.
  • Family Health: To care for an immediate family member with a serious health condition.
  • Adoption and Childbirth: For the birth and care of a newborn, or for the care of a newly adopted or foster care child.
  • Military Family Leave: For qualifying situations related to a family member’s military service.

Tips for Navigating FMLA:

  • Verify Eligibility: Ensure you meet the criteria for FMLA leave.
  • Notify Your Employer: Communicate your need for leave as early as possible.
  • Understand Policies: Familiarize yourself with your employer’s leave policies and procedures.
  • Know the Regulations: Learn about federal and state FMLA regulations that apply to your situation.
  • Complete Documentation: Submit all required paperwork promptly.
  • Stay Organized: Keep track of deadlines and requirements throughout the process.
  • Communicate: Keep your employer informed about your return-to-work plans.
  • Prepare for Your Return: Plan ahead for your transition back to work.
  • Utilize Benefits: Take advantage of any benefits available to you during your leave.
  • Keep Records: Maintain detailed records of your FMLA leave and any related communications.
  • Seek Assistance: Don’t hesitate to ask for help or clarification from HR or other resources.