Mental & Behavioral Health

Caregiving is often accompanied by mental and behaviorial health struggles. Take the first step towards finder studier ground and peace mind.

• Mental Health
• The Importance Of Telling Others How We Feel About Them
• Stressed Out By The News? Here's Tips To Help Cope
• Stimulate Your Mind With Brain Exercises - Use It Or Lose It!
• Prescription For A Healthy Brain
• Loneliness: A Byproduct Of Caregiving
• In The Evening When The Sun Goes Down: Managing Sundown Syndrome
• How To Achieve Balance And Peace
• Hoarding In Older Adults
• Helping A Loved One Who Hoards
• Don’t Let Depression Get You Down
• Depression: It's Not A Normal Part Of Aging
• Caregivers, Ensure A Peaceful Evening
• Caregiver Isolation
• Beating The Blues:
• Asking For Help Is The Right Thing To Do
• 5 Lifestyle Factors Affecting Seniors' Mental Health
• Substance Use Disorder
• Minds Matter: Senior Mental Health
• How to Incorporate Rest & Recovery Into Your Life
• Helping Older Loved Ones Face Changes in Mental Health
• Suicide Awareness and Prevention in Older Adults
• Therapy or Support Group: Which One is Right for You?
• Therapy That Works for You: How to Start Your Search
• Therapy Isn’t Clicking: What You Can Do Next
• Making Therapy Affordable: A Guide to Out-of-Network Coverage
• Support Groups 101: How to Connect and Find Help