Confidence in preschoolers

Support your child’s growth with autonomy-focused parenting. Encourage skill-building, praise effort, and foster confidence through challenges and age-appropriate tasks.

Key Concepts

  • “Autonomy-supportive” parenting: provide support, encouragement, and choices, follow your child’s lead, and nudge them to stretch their skills in their learning “sweet spot”.
  • A child’s “sweet spot” is when a task is juuuust challenging enough that they can do it with minimal support from you. It’s a chance for them to stretch beyond what they thought they could do.
  • Praise can support your child’s confidence if it’s sincere and process-focused (not product-focused). Try to avoid “inflated” praise (“OMG THAT IS THE BEST PICTURE EVER!!”) – it can have the opposite effect.
  • Pay attention to how you discuss your child relative to other kids or siblings (this can impact self-esteem and confidence). Avoid comparison language.

What to Try

  • Share moments when your own confidence is shaky so that your child can begin to understand that these feelings are normal.
  • Encourage failure. Yep, you heard that right! Instead of telling your child where the lego piece goes, let them experience frustration and attempt trial/error. This might be painful for you, but it lets your child know that you have confidence in their ability.
  • Model and encourage positive self-talk (“Hm…I’m close to completing this puzzle, but what am I missing?”).
  • Talk about your child’s moments of success after they’ve happened (“I remember when you solved that tricky puzzle! Remember how hard you worked on that?”).
  • Involve your toddler in age-appropriate tasks around the house (putting toys away, placing clothes in a hamper). They can be valuable helpers (and helping with chores can lead to more confidence in abilities).
    • Hint: a chart with visual cues is helpful at this age!